Sunday, November 8, 2009

facing the scan

thank you for the wonderful comments, texts and emails. They each find their exact place in my heart and make my spirit sing.

Many of you comment on what you perceive as my 'courage' in walking this cancer territory. I don't really have an experience of being courageous or brave. For me this is just walking straight ahead and I have not yet experienced fear or anxiety. Life has never let me down - no matter what the situation. And I assume that courage is needed when fear or anxiety come calling. These two feelings come in different moments when I am dealing in areas where I have no great expertise - for instance confrontation, or having to back out of an agreement or giving unpleasant feedback. My stomach knots up, I don't sleep and I really have to call on 'courage'.

So now I have been curious about the anxiety I mentioned in facing tomorrow's scan. It is the first time I am actually going toward information consciously. Up to now all information that I received about the cancer was unexpected and sudden. I suppose there was no opportunity for anxiety before.

Reflecting on this, I asked myself what it is that I want for tomorrow. The answer came fast: I want to feel at ease. When I surveyed the assumptions that were stopping me from feeling at ease, this is what came up: that I will get 'bad news'; that I will lose my centering. Oh that is what the anxiety is about:that I would lose my centering. Then I asked myself if I thought it true that I would lose my centering and this wonderful rush of assurance arrived - I breathed out a long breath. Of course not. Being gently centered is part of who I am. I deeply know that. so my incisive question to myself is clear: If I knew that being gently centered is part of who I am, how will I feel .. (tomorrow in having the scan....) ? Gentle assurance has returned - no matter what information the scan shows up. Information is neither good nor bad - but always helpful in facing reality as it is.

3 comments:

  1. I love the way you track your mind and heart as they travel this journey with you toward the "whatever" of the outcome tomorrow. you enrich my life with your willingness to probe into the source of your feelings. I will hold you in my heart tomorrow from across the pond and watch the blog for news. With my love and blessings, Merle

    ReplyDelete
  2. As I head for a late bed (month-end invoices to send off), you will be heading into your day, your mindfulness keeping you present and real. I admire you but most of all I recognise the way.

    And now, I'm on my way - to bed - with "Do you know the way to san Jose" bubbling through my brain.

    I think tomorrow will be time for playing the cajon. If so, I will send you a lively rhythm for your evening.

    ReplyDelete
  3. My love and thoughts are with you as you wait ...

    ReplyDelete